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The importance of creating space & practical ways to do so
With many different hats being worn by all of us these days- it is easy to wear the "busy" badge with honour. I have had my fare share of...

Florence
Apr 30, 20204 min read
211 views
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Hump Day Catch Up
A catch up blog on self development, money blocks and skin routines.

Florence
Apr 29, 20204 min read
23 views
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Monthly Catch Up with Florence
HI COMMUNITY! I am so blessed to have you with me for another month of Self Care, Self Care and Self Discovery. March has no doubt been a...

Florence
Mar 31, 20203 min read
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I stopped drinking for a month and then some.
I know what you're thinking. No, i am not pregnant. No, i am not going crazy. No, i didn't lose a bet. No, i didn't have a BIG night and...

Florence
Feb 7, 20204 min read
11 views
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1 Minute To Improve Your Day
*Deep Breath Here* Good Morning Coconut Yogis. With all of us constantly on the go- I have put together a perfect 1 minute check-in that...

Florence
Jun 11, 20191 min read
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What I wish I knew before moving in with my partner
It is such an exciting time if you and your partner have reached the milestone of deciding to move in together- congratulations! Whether...

Florence
Jun 5, 20194 min read
34 views
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Should I do Self Care?
What made me find so much importance on self care? It was really a few months ago when I had a big breakdown lying in bed crying to my...

Florence
Apr 5, 20196 min read
34 views
1 comment


Engaged to Married to becoming a Yogi in one year.
I feel like it was February, I blinked and it was December. As much as I try to really stay focused on “enjoying the moment in front of...

Florence
Dec 31, 20186 min read
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Should I take the leap out of my comfort zone?
You know how you always read those stories or hear about those people who leave their long time careers to chase a dream? Then you think...

Florence
Dec 31, 20184 min read
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Are you living from a place of fear or love?
*Take deep breath here* Hello all my mind meets soul friends! I have been sharing my Gratitude Journey for about 5 months now and if...

Florence
Dec 31, 20183 min read
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