FlorenceFeb 6, 20192 minWhy do I keep seeing #SelfcareSunday?So you keep hearing these words "self-care" thrown around and hashtagged on instagram. Reading captions like "Are you practicing self...
FlorenceJan 21, 20197 minYoga: off the mat. What first led me to Yoga was injury and back pain. So my first thought of Yoga was it was good for stretching out muscles. I began going...
FlorenceDec 31, 20186 minEngaged to Married to becoming a Yogi in one year.I feel like it was February, I blinked and it was December. As much as I try to really stay focused on “enjoying the moment in front of...
FlorenceDec 31, 20186 minHow sharing my Mental Health story helped me - Mele FifitaA few months ago I crossed paths with the beautiful young woman behind the Instagram Mental Health Movement @alovilihome. Mele shares...