So you keep hearing these words "self-care" thrown around and hashtagged on instagram. Reading captions like "Are you practicing self...

What first led me to Yoga was injury and back pain. So my first thought of Yoga was it was good for stretching out muscles. I began going...

I feel like it was February, I blinked and it was December. As much as I try to really stay focused on “enjoying the moment in front of...

A few months ago I crossed paths with the beautiful young woman behind the Instagram Mental Health Movement @alovilihome. Mele shares...

You know how you always read those stories or hear about those people who leave their long time careers to chase a dream? Then you think...

Meet Rhiannon! Mama of 3 beautiful children and boss mama to The Spiritual Toolbox- her small business of all things good for the mind, ...

I have been blessed to know Vanessa since we were about 16, now over a decade of friendship (but basically family) later who would have...

MOANA WYKES Sharing her Mama Health Journey When I first met this beauty of a woman we clicked straight away. Moana is so down to earth,...

No the title wasn’t a mistake, you read it correctly. Happy Hump-Day people! Lately I’ve been feeling the need to write this post, just...

*Take deep breath here* Hello all my mind meets soul friends! I have been sharing my Gratitude Journey for about 5 months now and if...

Katoa Collection provides scented candles for all kinds of events and sizes it really is up to you. We customize scents, jar sizes,...