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Shadowy Leaves

Online 1:1 & Group Immersions

Immerse yourself in learning to create your own Meditation, Self Care & Mindfulness moments. 

  • 1:1 Exhale Immersion

    75$
    Every week
    Online immersion to learn the practical tools and tips for creating your own Meditation practice.
    Valid for 4 weeks
    • 1:1 mindfulness mentoring
    • Learn beginner friendly Meditation practices
    • Practical tools for managing stress & releasing tension
    • Private chat to ask questions and have support
    • FREE Meditation kit delivered to your home

  • 8 week payment plan

    40$
    Every week
    1:1 four week exhale immersion
    Valid for 8 weeks

    • 4 week payment plan

      62.50$
      Every week
      Group Immersion for self care, deep rest and mindfulness.
      Valid for 4 weeks

      • Weekly Membership

        20$
        Every week
        Join all 4 classes & save
        Valid for 4 weeks

        • Weekly Membership Option

          20$
          Every week
          join all 4 classes for self care, rest & calm.
          Valid for 4 weeks

          • 1:1 Self Care Sessions

            30$
            Every week
            90 minute self care session
            Valid for 4 weeks

            • Press Pause Membership

              25$
              Every month
              Monthly Rest Membership with a Rest Class every month PLUS community group chat and self care support to help you stay inspired in prioritising yourself.
               
              • Monthly Rest Class
              • Mindful Mama

            • VIP Press Pause Membership

              75$
              Every month
              Monthly Rest & Self Care membership for women wanting more moments to self.
               
              • 1 x Monthly Rest Class
              • Community Group chat for connection
              • Pop up self care workshops
              • 1 x 1:1 Self Care support call
              • A self care bundle delivered every month
              • Members only events and retreats

            • Create your own Calm ONLINE Mentorship

              112.50$
              Every month
              6 weeks of self care, rest & support in putting yourself back on your priority list. Learning tools to manage stress, overwhelm and fatigue. We begin January 13th.
              Valid for 4 months
              • 6 weeks of self care support
              • 1 x weekly rest theme class & yoga nidra practice
              • Pre-recorded and live meditations practices for calm
              • 1 x Day Spa with massage, sauna and spa
              • Community group chat for connection & support
              • Learning tools for stress management, overwhelm and burnout
              • Pre recorded somatic yoga practices
              • Self Care Giftbox delivered upon booking
              • Workbook PDF with journaling practices

            "Florence holds such a safe space where you can relax and unplug from the world. I feel so relaxed after every class."

            Nicole

            "I haven't ever done Meditation before but Florence made it so easy and welcoming, I  actually fell asleep! I needed this more than I realised."

            Clare

            " I love my rest classes, I look forward to them every week and even more on the busy weeks where work is crazy. I get to hit pause and rest and recharge".

            Sammy

            "Can not reccomend Florence's rest classes enough!! They have become my favourite part of my week. I always leave feeling rested, relaxed and so calm".

            Suz

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