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Shadowy Leaves

Online 1:1 & Group Immersions

Immerse yourself in learning to create your own Meditation, Self Care & Mindfulness moments. 

  • RETREAT SOLO ROOM PAYMENT PLAN

    380$
    Every month
    Solo Room Accommodation Rest & Reconnect Retreat July 24th-26th Blue Mountains
    Valid for 5 months

    • RETREAT SHARE ROOM PAYMENT PLAN

      260$
      Every month
      Twin share room (2 x single beds) Rest & Reconnect Retreat July 25th - 27th Blue Mountains, NSW
      Valid for 5 months

      • 1:1 Exhale Immersion

        75$
        Every week
        Online immersion to learn the practical tools and tips for creating your own Meditation practice.
        Valid for 4 weeks
        • 1:1 mindfulness mentoring
        • Learn beginner friendly Meditation practices
        • Practical tools for managing stress & releasing tension
        • Private chat to ask questions and have support
        • FREE Meditation kit delivered to your home

      • 8 week payment plan

        40$
        Every week
        1:1 four week exhale immersion
        Valid for 8 weeks

        • 4 week payment plan

          62.50$
          Every week
          Group Immersion for self care, deep rest and mindfulness.
          Valid for 4 weeks

          • Weekly Membership

            20$
            Every week
            Join all 4 classes & save
            Valid for 4 weeks

            • Weekly Membership Option

              20$
              Every week
              join all 4 classes for self care, rest & calm.
              Valid for 4 weeks

              • 1:1 Self Care Sessions

                30$
                Every week
                90 minute self care session
                Valid for 4 weeks

                • Press Pause Membership

                  25$
                  Every month
                  Monthly Rest Membership with a Rest Class every month PLUS community group chat and self care support to help you stay inspired in prioritising yourself.
                   
                  • Monthly Rest Class
                  • Mindful Mama

                • VIP Press Pause Membership

                  75$
                  Every month
                  Monthly Rest & Self Care membership for women wanting more moments to self.
                   
                  • 1 x Monthly Rest Class
                  • Community Group chat for connection
                  • Pop up self care workshops
                  • 1 x 1:1 Self Care support call
                  • A self care bundle delivered every month
                  • Members only events and retreats

                • Create your own Calm ONLINE Mentorship

                  112.50$
                  Every month
                  6 weeks of self care, rest & support in putting yourself back on your priority list. Learning tools to manage stress, overwhelm and fatigue. We begin January 13th.
                  Valid for 4 months
                  • 6 weeks of self care support
                  • 1 x weekly rest theme class & yoga nidra practice
                  • Pre-recorded and live meditations practices for calm
                  • 1 x Day Spa with massage, sauna and spa
                  • Community group chat for connection & support
                  • Learning tools for stress management, overwhelm and burnout
                  • Pre recorded somatic yoga practices
                  • Self Care Giftbox delivered upon booking
                  • Workbook PDF with journaling practices

                "Florence holds such a safe space where you can relax and unplug from the world. I feel so relaxed after every class."

                Nicole

                "I haven't ever done Meditation before but Florence made it so easy and welcoming, I  actually fell asleep! I needed this more than I realised."

                Clare

                " I love my rest classes, I look forward to them every week and even more on the busy weeks where work is crazy. I get to hit pause and rest and recharge".

                Sammy

                "Can not reccomend Florence's rest classes enough!! They have become my favourite part of my week. I always leave feeling rested, relaxed and so calm".

                Suz

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