It is okay to take a break from being everything to everyone, so you can be who you need for yourself.
In this world where there is so much noise and so many things bidding for our attention, what a beautiful gift it is to give yourself time and space to turn your attention inwards.
​
So often we find ourselves overdoing, overcommitting, over people pleasing - and so I welcome you to this sacred space for doing less & being more.
About
My name is Florence
Over ten years ago I walked into the forest of self discovery and have been wandering in there ever since. I have found many trails that have led me to so many beautiful experiences. Some of favourite and most potent ones being Yoga, Meditation & Psychology. ​
​After years of going to countless classes, workshops & retreats - I noticed I never saw another Tongan woman in them let alone teaching the classes - and so I decided to become the first. ​
This space has been created to blend all these worlds together and share them with women & mothers so the benefits that I have experienced can ripple into their families and homes. A welcoming and down to earth space for women to feel safe to come as they are & receive deep rest, connection & pause.
Allow me to introduce you to the most well rested & well cared for version of you.
We wear so many hats as women. We are daughters, sisters, mothers, friends, carers, partners and above all we are the hearts of our homes.
​
We often find ourselves being so comfortable in giving and being of service we forget to allow ourselves to receive, to be taken of & cared for too. ​
​​
For many of us growing up we learnt how to "do" well but were very rarely shown to simply just "be". This is has led to women doing so many incredible things in the world and with that so many women feeling overwhelmed, running on empty and not knowing how to take care of ourselves.
​
Florence is incredibly intentional with creating spaces for women that feels safe, welcoming and grounded. As a mother of a daughter, she knows that the little girl watching her each day will grow up to be a woman who knows how to honour her own needs because her Mother didn't tell her how to, she showed her by practicing it every day.
It makes sense that you struggle to care for yourself, if it was never modelled within your home. I know that you are wanting to change that - and I know that because you are here reading this.
What a life changing gift it is to choose the path less travelled & begin a journey of taking better care of yourself. It can be tricky to know where to begin, which is why you are in the exact perfect place.
How I can hold space for you
Imagine your life with more energy.
more intention.
more presence.
Join the club.
Join our email list and get access to special events & offers only for subscribers.