top of page
This service is not available, please contact for more information.

Soothe

Soft Yin, long held poses with props, yoga nidra for rest & tea.

33 Australian dollars
The Yoga People Studio

Service Description

Let go of the noisey world and melt into rest. This is a soft landing, calming class blending somatic gentle yin and deep rest Yoga Nidra. Designed to soothe your nervous system and set the tone for a slower and more intentional pace. No experience needed. Come as you are, leave feeling lighter.

Upcoming Sessions

Contact Details

  • 5/176 Parraweena Road, Caringbah NSW, Australia

    katoacollection@gmail.com

"Florence holds such a safe space where you can relax and unplug from the world. I feel so relaxed after every class."

Nicole

"I haven't ever done Meditation before but Florence made it so easy and welcoming, I  actually fell asleep! I needed this more than I realised."

Clare

" I love my rest classes, I look forward to them every week and even more on the busy weeks where work is crazy. I get to hit pause and rest and recharge".

Sammy

"Can not reccomend Florence's rest classes enough!! They have become my favourite part of my week. I always leave feeling rested, relaxed and so calm".

Suz

bottom of page