
Candles & Siesta Event
3 hour Workshop of Deep Rest, Creativity, and Connection
Service Description
Candles & Siesta Workshop: A Journey of Deep Rest, Creativity, and Connection Join me for a relaxing and nurturing afternoon that blends mindfulness, deep rest, creativity, and a touch of R&B. This 3 hour experience is designed to help you unwind, connect with yourself, and fill your cup. A Two-Part Self-Care Experience that will leave you feeling completely recharged, rested and inspired. Part One: Siesta Session We begin with a Siesta Session, a deeply restorative practice of yoga nidra meditation. In this fully supported, lying-down practice, you’ll be surrounded by blankets, pillows, essential oils, and eye pillows to create the ultimate comfort. You will be guided through a grounding practice to settle in and then flow into a completely lying down practice of Yoga Nidra Meditation allowing you to release tension, stress, and mental clutter. This practice is designed for everyone—no prior meditation experience is needed. Simply lie back and let your body rest as your mind slows down. You may even fall asleep, and that’s perfectly okay! Yoga nidra helps you close the mental tabs and enter a state of stillness and peace, offering exactly what your body is craving. Part Two: Mindful Candle-Making Once fully rested, we’ll transition into a creative space. In this mindful candle-making experience, I’ll share with you the art of making candles, a practice that invites both creativity and presence. You’ll learn the steps of candle-making, from selecting scents to pouring your own custom candles. As you work, enjoy the soothing sounds of **old-school R&B** and indulge in delicious **grazing platters and drinks**. This relaxed environment allows your creativity to flow effortlessly after the grounding yoga nidra session. What’s Included: - 3 hour self-care experience - Deep rest Yoga Nidra practice - Mindful candle-making workshop - Two hand-poured candles to take home - Self-care gift - Grazing board and drinks - Everything is provided—just bring yourself This workshop offers a balance of rest and creativity, providing a space for you to reconnect with yourself while learning something new in a down to earth space. Location & Details: - Sydney location (TBC) - Limited spaces available Come experience a soothing afternoon of deep rest and creative expression, and leave feeling nourished, grounded, and inspired.














Upcoming Sessions
Contact Details
Sydney NSW, Australia
katoacollection@gmail.com