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Candles & Siesta Event

2.5 hour workshop of deep rest practice & candle making experience.

  • 2 hours 30 minutes
  • 160 Australian dollars
  • Inner West Sydney Location TBC

Service Description

Blending deep rest, mindfulness, creativity & rnb! Come and join me for this down to earth, relaxing and fun afternoon of connection, learning something new and filling your cup. This is a two part self care experience: The first part is a Siesta Session where you will be guided into deep rest, relaxation and bliss through yoga nidra meditation. This is a completely lying down meditation practice in comfort with blankets, pillows, essential oils and eye pillows. This practice helps release stress, tension and invite more calm and relaxation to the body. Some may feel so relaxed you fall asleep, and that is completely normal! This is about a 45 minute practice which allows so much space for you to close the mental tabs, soften into stillness and welcome the rest that your body is craving. No need to have any experience in meditation at all. This is a completely down to earth and beginner friendly practice. The second part we move into welcoming our creative side switch on which happens much more easily when we are relaxed, calm and rested. You will taken through a mindful candle making experience where you get to learn the ins and outs of candle making. Sharing the tips and tricks that Florence has learnt in her own candle making business, in helping you create your very own candles to take home and enjoy. While you pour your candles and enjoy the old school rnb, there will be delicious grazing platters and drinks to enjoy! Candles & Siesta Workshop Sydney location TBC A two part self care experience (2.5 hours) Everything is provided for you Ticket includes deep rest practice, candle making workshop, 2 take home candles, self care gift, grazing board & drinks. Limited spaces.  

Upcoming Sessions

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