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Unplugged
Rest Retreat

A place for Mothers to experience the kind of restfulness that seeps into the body when you allow days away from responsibility, rushing and the feeling of always being "on". 

May 1st - 3rd, 2026
Friday to Sunday 
South Coast, NSW

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RETREAT POSTS (8).png

A whole day away for women wearing all the hats, to come and take them all off. Melt into deep rest, long lunch & spaciousness to unwind. 

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Day Retreat

March 22nd, 2026 
Sunday 10am - 5pm 
Bundeena, South Coast NSW

"Florence holds such a safe space where you can relax and unplug from the world. I feel so relaxed after every class."

Nicole

"I haven't ever done Meditation before but Florence made it so easy and welcoming, I  actually fell asleep! I needed this more than I realised."

Clare

" I love my rest classes, I look forward to them every week and even more on the busy weeks where work is crazy. I get to hit pause and rest and recharge".

Sammy

"Can not reccomend Florence's rest classes enough!! They have become my favourite part of my week. I always leave feeling rested, relaxed and so calm".

Suz

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