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Sunday Siesta SYDNEY

75 minute Rest Immersion for women with Yoga Nidra, Journaling & Tea

  • 60 Australian dollars
  • The Collaborative Studio

Service Description

Come and soak in this 75 minutes of Rest Immersion. An event specially created for women and mothers to come and experience what true self care and deep rest feels like. To take off all the hats you wear in your day to day, press pause on your to do lists and switch off. An afternoon invitation to help unwind the busy mind, to slow down enough to relax and experience deep rest. A completely lying down practice that blends restorative yoga and Yoga Nidra Meditation. None of the fancy stuff, just bringing back the basics of rest - comfort, lying down warmth and safety. You will leave this session feeling grounded, lighter, relaxed and well rested. You will be served warm tea at the end of your session to help soak in the rest medicine. Each session is focused on different themes for helping bring the mind and body into a state of rest, digest and relaxation. This Rest Immersion is guided and you will be able to enjoy the beautiful ocean views from the studio too! Beginner Friendly Completely lying down practice The Collaborative Studio, Maroubra Spots limited


Upcoming Sessions


Contact Details

  • The Collaborative Maroubra, Marine Parade, Maroubra NSW, Australia


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