Monthly Melt Event
4 hour deep rest & relaxation immersion
Service Description
Join us for a transformative 4-hour restorative immersion dedicated to deep relaxation and renewal. Indulge in a soothing blend of yoga nidra, therapeutic massage, sauna and spa sessions, and conclude with a calming tea ceremony paired with light snacks. This holistic experience is designed to nurture your body, mind, and heart- leaving you feeling rested and rejuvenated. This is the perfect place to press pause and gently reconnect back to yourself without all the hats and the to do lists. This mini spa retreat is in our very own private wellness studio so you can comfortably unplug and unwind. There is no need to have any experience in meditation - yoga nidra is completely lying down practice in comfort. Everything is provided for you and this event is only for small intimate group. Included in your ticket: ~ 45 min relaxation massage ~ 45 guided yoga nidra meditation for rest and relaxation ~ access to sauna therapy room & hydrotherapy sauna pool ~ light lunch & drinks ~ tea ceremony ~ take home gift
Upcoming Sessions
Contact Details
17B Tennyson Rd, Mortlake NSW, Australia
katoacollection@gmail.com