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Available Online

Fill My Cup Class

weekly self care class with slow yoga and rest meditation

25 Australian dollars
Online Zoom

Service Description

Join me for 60 minutes of slow flow yoga & yoga nidra meditation for deep rest. This is the perfect place to unwind at the end of your day, release tension and invite relaxation. No need for any experience in yoga or meditation, everything is beginner friendly. All classes are online zoom with the replays emailed to you.


Upcoming Sessions


Contact Details

katoacollection@gmail.com

Sydney NSW, Australia


"Florence holds such a safe space where you can relax and unplug from the world. I feel so relaxed after every class."

Nicole

"I haven't ever done Meditation before but Florence made it so easy and welcoming, I  actually fell asleep! I needed this more than I realised."

Clare

" I love my rest classes, I look forward to them every week and even more on the busy weeks where work is crazy. I get to hit pause and rest and recharge".

Sammy

"Can not reccomend Florence's rest classes enough!! They have become my favourite part of my week. I always leave feeling rested, relaxed and so calm".

Suz

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