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Bedtime Box 


With our technology use growing and busy-ness as such a big part of our everyday, this Bedtime Box is a way to nourish ourselves through holistic self care. Putting away the phone before bed and picking up a book, spraying our Calming Sleep Mist over your pillows and bedsheets and rolling the Lavender Oil blend on to encourage calm.


3 of my favourite Self Care tools to encourage a more restful sleep and invite more calm to our nervous systems. 

Healing Bundle

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